OnGuard Pumpkin Smoothie

Fall is in the air and you know that means, Pumpkin EVERYTHING!!!  It is our most favorite time of the year!  But all that Pumpkin Spice doesn’t guarantee everything nice; it is also the start of cold/flu season.  This is why this OnGuard Pumpkin Smoothie is the PERFECT Fall treat!  Mixed with health boosting ingredients, and the doTERRA protective blend, you can’t go wrong with indulging on this sweet treat.

pumpkin

OnGuard Pumpkin Smoothie
 
Author:
Recipe type: Smoothies
Ingredients
  • 1 cup almond milk (or milk of choice)
  • ½ cup pumpkin puree
  • ½ cup vanilla yogurt
  • 2 frozen bananas
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie seasoning
  • 2-3 drops doTERRA On Guard Protective Blend
  • 1 cup ice
Instructions
  1. Combine all ingredients into blender and blend until smooth.
  2. Note: For a garnish, add some whipped cream and pumpkin pie seasoning.
  3. Makes 4 servings.

 

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