JACOB SHEPPARD MSW, Sisw
Every Age Every Stage Clinician
I aim to create a safe space for people to feel comfortable enough to show up as their genuine selves to do the work they need to reach the goals they have set. I utilize person-centered and trauma informed techniques to build a strong collaborative relationship with clients. I often lean on CBT, DBT, and empowerment theory when working with clients.
I have a passion for working with children, teens, and young adults; but, am open to working with people of all ages and walks of life. I’ve spent many years working with adolescents and understand the current landscape and the struggles they may be facing. I work with folks who have anxiety, depression, ADHD, or those who may be struggling with life’s challenges.Whether that is loss or difficult life transitions.
My approach is centered around empathy and understanding that those I work with are the experts in their lives. I believe that with the proper support everyone can reach the goals they are striving for.
"Vulnerability sounds like truth and feels like courage.
Truth and courage aren’t always comfortable, but they’re never weakness"
- Brené Brown
Education
2020-2024
Virginia Commonwealth University
Bachelors of Science in Psychology
2024-2026
Virginia Commonwealth University
Master of Social Work
specialties
- COGNITIVE BEHAVIORAL THERAPY
- Dialectical Behavioral therapY
- Empowerment theory
- Person centered
- Trauma informed
Client Focus
- Individuals
- Children 5+
- Adolescents 13+
- Adults 18+
Payment/Insurance
Insurance Accepted:
- Aetna
- Anthem
- Medicaid
- Sentara
- United Healthcare
$225 Intake Session
$225 couples session
$200 Psychotherapy Session
Sliding scale available
income/needs based
